Red Sox starter Chris Sale says he’s healthy and ready for spring training after fluke bike injury

This has been a challenging season for the Boston Red Sox. They locked up homegrown star Rafael Devers and signed seven free agents to major league contracts, including Kenley Jansen and Masataka Yoshida, but lost Xander Bogaerts to free agency and Trevor Storey to elbow surgery. As the franchise and front office face fans Friday at the team’s winter weekend event, Received with a loud voice. The fan base is not happy, and understandably so.

But it’s not all bad news for Red Sox Nation. Former player Chris Sale has fully recovered from last year’s injury and will be ready to go when spring training begins next month, according to the Winter Wind. from Boston Globe:

“We’re good. We’re Humpty Dumpty together,” Sale said Saturday at the Red Sox’s winter break event.

Sale joked during his 20-minute interview with reporters that he will turn 34 in March, but his arm is only 30 years old after so much inactivity.

“I’m very, very excited to be moving forward,” Sale said. “This is the first spring training I’ve been able to enjoy in a while. I’m very grateful for that.

Sale has started just 11 games and pitched just 48 1/3 big league innings over the last three seasons due to various injuries. In the year He underwent Tommy John surgery in March 2020, suffered a broken rib during the owner’s lockout last season, then suffered a broken finger in his second start back. Sale ended 2022 when he broke his wrist in a cycling accident following a finger injury.

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When healthy, Sale has been one of the premier players in the game since being selected No. 13 in the draft just weeks after making his MLB debut in August 2010. He’ll have to return in 2018 for his last full and healthy season, but it’s worth wondering how effective he can be after so many injuries. Also, with his 34th birthday approaching, sales are at a point where normal age-related decline is possible.

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This much is certain: The Red Sox will need Sale to stay healthy and productive in 2022. Their rotation isn’t particularly deep right now. This is what Boston’s rotation depth chart looks like.

  1. LHP Chris Sale (11 starts last three years);
  2. RHP Nick Pivetta (Staff’s Workhorse)
  3. RHP Corey Kluber (turned 37 in April)
  4. LHP James Paxton (six starts the last three years and none since April 2021);
  5. RHP Garrett Whitlock (converted reliever coming off hip surgery);
  6. RHP Brian Bello (career high 157 1/2 innings in 2022)
  7. RHP Josh Winckowski (47 runs allowed and just 44 hits in 70 1/3 MLB innings in 2022)

The soon-to-be 37-year-old Kluber and the young Mr. Bello are the best bets to pitch innings — not even quality innings, necessarily, just innings — behind Pivetta in 2023. The Red Sox lost Nathan Eovaldi and Michaels. Trade to free agency, remember. They only signed Kluber to replace them and banked on sales and Paxton to stay on the field, among other things.

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I think the good news is that most sales injuries are mild. Kicking back is bad luck and falling off a bike is avoidable, you know, not riding a bike. This is not, say, Paxton, who had an arm injury after another. As long as Sal is healthy, I’m not going to play him to be very effective, and now he’s healthy and ready to go for spring training.

“I owe these people something, I owe them all.” Sale told “I owe my teammates the launch they thought they’d get. I owe the front office the launch they paid for, and I owe the show the fans paid to come and see.”


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